Thank you for taking the survey. Here is how to score your results:

For scoring in Section I:

1 point for Often 

2 points for Somewhat Often 

3 points for Occasionally 

and 4 points for Rarely

For scoring in Section II

1 point for Rarely

2 points for Occasionally 

3 points for Somewhat Often

and 4 points for Often

Add up all scores 

If you scored under 20, congratulations. You are in the Green Zone. You should continue to communicate and work through any issues that arise.  

If you Scored between 21 and 29 you are in the Yellow Zone and could use a tune up. Be intentional about working through and communicating about difficult situations.

If you scored between 30 and 39 you are in the Orange Zone and should be looking to get some help for your relationship.

If you scored over 40, then you are in the Red Zone and you need immediate intervention or permanent resentment can be the result. 

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Disclaimer:

This quiz is to be used solely for the application of this article and has not yet been empirically validated. A true evaluation of the health of the relationship should be provided by a licensed professional. Information used in creating this survey was furnished using the Principles for Making Marriage Work and the solutions to the destructive elements described are property of the Gottman Institute.